Phil Mackenzie's grandparents, the former Canadian professional rugby player, have not only been a significant part of the ...

Video: Chris Hemsworth cuddles up to wife Elsa Pataky by the Christmas tree as the couple enjoy a white Christmas with their family in Austria Chris Hemsworth hits the weights after admitting he ...

Though Danny DeVito continues to get older, he's staying in great shape thanks to his meticulous super-strength health ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, ...

told the Daily Mail. During their workout sessions, Trump typically sticks to the same five exercises, altering the amount of weight depending on her goals at the time. “The movements are ...

Working activity into your existing routine rather than setting time aside for a strictly defined “workout” may work better for those already low on time. The NHS also advises against sitting ...

There are many ways to meet your daily exercise objectives. Here are the 12 best exercises for older adults to try out ... Strength training can help seniors stay strong and independent. For strength ...

When: Coatesville Area school board meeting, Sept. 24. Board members Steve Wilson, Shawna Maxwell and Donna Rowland were absent. What happened: The board approved the purchase of new treadmills ...

Drive a senior citizen to their doctor appointments and bring them home. Easy as that! You choose the rides that have the times and places that work best for you. It is an extremely flexible volunteer ...

The 38-year-old actress is "super strict" with her diet and fitness routine and won't put anything ... Sharing an example of her daily diet, he explained: "In the morning she'll do a smoothie ...