Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang ...

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This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

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A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

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We spoke with Nadia Murdock, CPT, a certified fitness instructor at Garage Gym Reviews, who shares five of the best bodyweight exercises to lose belly fat in 30 days. "There are several reasons ...