Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Chick-fil-A's Kale Crunch Side consists of curly kale and green cabbage tossed with an apple cider and dijon mustard vinaigrette and topped with salted, roasted almonds. This salad cost me $4.45.

Carbs per serving: approximately 13 grams in 1/2 cup (110 grams) cottage cheese with 1 cup (152 grams) grape tomatoes One-half cup (110 ... that are packed with nutrition. For instance, they ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

Whole grains are naturally rich in fiber, iron, and B vitamins and should make up at least half ... 1/2 cup cooked quinoa with 2 tablespoons of low-sodium canned chickpeas drained, 3 grape ...

It’s Paleo, Whole30, gluten-free, dairy-free, pescatarian-friendly, and all under 400 calories! Using affordable caned ... salmon and mash it very well with a fork. Cut the grape tomatoes in half.

The complete destruction of every microorganism would result in a product with unacceptable quality and little nutritional value ... Peeling root crops, underground stem crops, and tomatoes reduces ...

I still dream about the perfectly aligned, incandescent jars of canned peaches, tomatoes, pickles and ... to speak with a food science and human nutrition extension agent for answers.” ...

Nissin Foods' ' Cup Noodle Assassin's Pasta Style ... Ingredients include pork extract, onion, tomato powder, and red chili pepper. Calories are 489kcal per serving. I opened the lid halfway ...