Scientists across Europe are collecting sourdough starter samples from home bakers to study the health benefits of fermentation. The research aims to understand how fermented foods impact gut health ...

Scientists across Europe are collecting sourdough starter samples from home bakers to study the health benefits of fermentation. The research aims to understand how fermented foods impact gut ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

“Traditional sourdough is made with just flour, water, salt, and a sourdough starter ... gluten, among others. These additions can affect both the bread’s flavor and its potential health ...

Whether you make it yourself or pick up a store-bought loaf, the benefits of sourdough bread are plentiful. “Traditional sourdough is made with just flour, water, salt, and a sourdough starter, which ...

Dietary approaches such as gluten-free, vegan, and keto have become increasingly popular ... regulating blood sugar levels, and promoting brain health. Ayurvedic Perspective: Ayurveda considers ...

Always consult with a healthcare professional before adopting a gluten-free diet or making any major ... consuming gluten and believe it can cause health problems. However, research suggests ...

Sourdough is made through starter culture which is a mixture of flour and water ... For those looking to consume gluten –free food, remember the long fermentation process of making sourdough breaks up ...

These recipes focus on whole, nutrient-dense ingredients, such as naturally gluten-free grains, lean proteins and plenty of vegetables, to support overall health. From an all-in-one, oven-baked ...

Nowadays, the gluten-free diet is almost routinely neglected as a fad. However, there is solid evidence indicating a very close interconnection between gluten sensitivity and the health of kidneys, ...

Before Wildgrain became the name behind the first bake-from-frozen delivery box for sourdough breads and ... And, in a post-gluten-fearing, protein-worshipping world, carbs—once demonized by diet ...