Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.

HEALTH experts have cautioned the public that consuming mixed sugary fruits in a single sitting may increase the risk of Non-Communicable Diseases, particularly diabetes, because consumers often lose ...

Social media influencers and supplement companies have stoked concerns, but experts say the issue is a lot more complicated.

Park Min Young's upcoming drama, Siren's Kiss, is just a week away from its release. Directed by Kim Chul Gyu, the Korean ...

Even a cursory read of the study will likely prompt questions, but let’s take the findings at face value based on what was ...

The acid in lemons may be harsh on tooth enamel. Frequent exposure may erode the protective outer layer of your teeth, ...

Having excess body weight can increase your blood pressure and affect your immune system. Learn what happens to blood ...

On a similar note, drinking hot water or hot soup can help break up nasal congestion, both Bhuyan and Lindsay-Adler add. One seminal 1978 study demonstrated that sipping warm soup or hot water can ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water abound, say two experts.