Stacie Tovar, a CrossFit athlete and fitness influencer, is reflecting on her treadmill run, and wrote, “Focusing on what you ...
A Reno athlete just took sixth in the world for a CrossFit competition. But it wasn't just any competition.32-year-old Jon ...
Brooke Haas is sharing wisdom with her followers. In a new social media post the CrossFit athlete shows off her amazing body.
Discover Murph, one of the most challenging workouts in CrossFit. Learn about its history, structure, and how you can prepare ...
What is Hyrox, the competition giving CrossFit a run for its money? This workout blends strength and endurance to push your ...
Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope workouts.
Though based on an individual sport, the CrossFit Program at Texas Tech lifts not only weights but also each other’s spirits, ...
While strenuous, high-intensity interval training — of the sort used in CrossFit — is often linked to rhabdo, other factors ...
If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...
Hybrid training challenges you to push yourself ... Sure. Early morning CrossFit? You betcha. Legs day followed by a heart-pumping dynamic abs circuit? Let’s go. It isn’t just for elites ...
"My training goal is to always be better than I was last off-season, and to really kill that pre-season and off-season training, because I think that sets you up very well going into the season ...