If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

A Reno athlete just took sixth in the world for a CrossFit competition. But it wasn't just any competition.32-year-old Jon ...

Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his ...

Hyrox is arguably the biggest breakout fitness trend of 2024. Though wonderful for your health, the workout can be ...

If you’re reading this intro, it’s because you want to build your own CrossFit Box (read: gym), and you’re wondering what you need (and what the damage will be). There are hundreds if not ...

CrossFit is an intense sport designed to help people build strength, fitness, power, and endurance across a range of disciplines. It soared in popularity over the 2000s. There are now more than ...

Use of Evolve (including all classes, use of indoor and outdoor tracks and Hyrox Training Club) at Meadowbank costs £59.99 per month for non members, £39.99 as a bolt-on for existing members, or ...

Named after US Navy SEAL Lt. Michael Murphy who died in Afghanistan in 2005, the Murph Challenge is observed by thousands of CrossFit gyms each year.

CrossFit, the intense fitness regimen that integrates weightlifting, cardio, and gymnastics, has attracted a large following over the years. Nonetheless, running a CrossFit gym carries its unique ...

The choice between a traditional gym and a CrossFit box is a decision many fitness enthusiasts face. Both options offer ...

Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home ...

But before we dive in, a few things to bear in mind first. How do CrossFit shoes differ from regular gym or running trainers? CrossFit shoes are designed to meet the specific needs of CrossFit ...