A Reno athlete just took sixth in the world for a CrossFit competition. But it wasn't just any competition.32-year-old Jon ...

Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his ...

Hyrox is arguably the biggest breakout fitness trend of 2024. Though wonderful for your health, the workout can be ...

CrossFit is an intense sport designed to help people build strength, fitness, power, and endurance across a range of disciplines. It soared in popularity over the 2000s. There are now more than ...

Use of Evolve (including all classes, use of indoor and outdoor tracks and Hyrox Training Club) at Meadowbank costs £59.99 per month for non members, £39.99 as a bolt-on for existing members, or ...

What we do day in day out isn’t easy but leads to a full and fun life in a sport that gives you purpose to grow mentally and ...

CrossFit, the intense fitness regimen that integrates weightlifting, cardio, and gymnastics, has attracted a large following over the years. Nonetheless, running a CrossFit gym carries its unique ...

Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home ...

Do you start at the gym with full enthusiasm only to lose motivation after a few weeks? Relax, it happens to 8 out of 10 ...

A new gym has opened in Penarth, ‘Arth’ is a new fitness studio based on Glebe Street opposite local café The busy Teapot.

A growing group of Indigenous fitness entrepreneurs in Canada are dedicated to improving clients’ mental and spiritual ...

Hyrox originated in Hamburg, northern Germany, in 2017. Lock says its creator Christian Toetzke recognised that there are ...