In the spring of her freshman year of high school, in 2011, Emma Burris was woken at three in the morning. Someone had turned on the lights in her room. She was facing the wall and saw a man’s shadow.

In a matchup of Fayetteville softball powerhouses, No. 4-seeded Gray's Creek took down No. 5 South View in a strategic 4-1 win in the third round of the NCHSAA 6A playoffs to end the Tigers' season on ...

I begin most of my training sessions by inviting the participants to define or share their thoughts about the topic of focus. Not only does this encourage participation, but it also helps to identify ...

While life simulation games like The Sims 4 can be fun for the first few hours, playing aimlessly can result in boredom. Adhering to goals and player-defined scenarios is both creative and fun, and it ...

The coronavirus crisis put into perspective so many of the things we take for granted, including the gym. As someone who made it to the gym three to four times a week, quarantine forced me to get more ...