Essential tips for older adults to enjoy the sunshine safely, from boosting wellness outdoors to recognizing heat-related risks ...

Assisted living facilities have long been viewed as places where seniors can receive care while maintaining some degree of ...

Nine research teams are participating in the Faculty Undergraduate Summer Engagement (FUSE) program funded by the Center for ...

Tom Kutrosky is training for his next races in Ventura and New York City. He's planning to climb 86 floors of the Empire ...

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts share their top tips for a healthier and happier life ...

Hancock County is seeing older residents make up a growing share of the population, raising new questions about what it means to be a “retirement-friendly” community.

Why does Archuleta Seniors Inc. (ASI) have programs, classes and games in addition to healthful lunches and other services? What’s so important about having a place to gather? The National ...

Tailoring your exercise plan to your personality may improve fitness results, boost consistency, and increase overall health benefits.

So, join us at the Pagosa Senior Center and attend a Stretching and Mobility class, play Mahjong, or win a prize playing bingo. This is good for your health. Besides, coming to the Pagosa Senior ...

China's top health authority has banned the use of a minimally invasive surgical procedure to treat Alzheimer's disease. The ...

New research shows how the brain replays and organizes memories, even compressing long experiences into short, fixed-length ...

Matching your workouts to your personality could give you better results, according to researchers.