New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Discover 9 powerful lifestyle changes that reverse brain aging and fight dementia. Learn natural methods to restore memory ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

New findings reveal that men who fixate on gaining muscle and struggle with inflexible thoughts about their body and exercise ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement associations naturally.

Let's be honest: It's called working out for a reason. Though incredibly good for you, exercise doesn't always feel so good.

A research team at the Universitat Oberta de Catalunya (UOC), working with the Hospital Sant Pau in Barcelona, has shown that ...

Regular low or high-intensity exercise may slow memory decline and brain volume loss in older adults at risk for Alzheimer's ...