Alzheimer's disease is becoming more prevalent due to lifestyle factors like inactivity, poor diet, loneliness, inadequate ...
Chronic stress can change the composition of your brain. Studies have shown that high levels of stress hormones can shrink the parts of your brain involved in memory, the parts that regulate emotions, ...
Over the last 20 years, my clients who have been most successful in reducing stress have three things ... We can see evidence of this for example with brain scans of people who are experiencing ...
Chronic stress increases cortisol levels, which, over time, shrinks brain areas related to memory and cognition. Inadequate sleep disrupts the brain’s ability to repair itself, while lack of ...
In today's fast-paced world, stress has become a constant companion for many, but its long-term effects on the brain are often overlooked. Chronic stress doesn't just wear us down mentally and ...
Though several previous brain studies had found that the stress of the pandemic accelerated cortical thinning, none had compared the changes in boys and girls. “We were just blown away by the ...
Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.
They had gathered data in 2018 for a different study on changes in brain structure during adolescence ... research to be associated with chronic stress," she noted.