Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Inflation is no match for Gen Z's love of little treats. A $19 Erewhon smoothie or a $45 tin of potato chips are the new ...

Great deals on protein powders and other wellness goodies—like matcha powders, sea moss, and nourishing bone broths.

4. Bone Broth: The Gut-Healing Remedy Bone broth is a nutrient-rich liquid made from simmering animal bones and connective tissue. It is rich in collagen, amino acids, and minerals that support gut ...

Drinking bone broth can be controversial when it comes to intermittent fasting. Here's what registered dietitians want you to know. In general, what you can drink while intermittent fasting is fairly ...

It is in your blood, bones, and muscles, but as you grow older, it can get harder to maintain your natural collagen levels. If you have citrus fruits, berries, and chicken broth, you are getting a ...

He is the founder and owner of Sandia Dermatology. Biotin and collagen are two supplements commonly used for hair, skin, nail, and bone health. Biotin, also called vitamin B7, is a B vitamin that ...