Scott Steiner was always known for his massive physique, but the later years of his wrestling career saw him with a deformed ...

Reports indicate that Peko suffered a torn pectoral muscle during the first quarter of the Lions’ 47-9 win over the Cowboys.

Learn about hip flexor pain causes, symptoms, and treatments. Discover effective prevention exercises and when to consult a ...

A “freak incident” in the gym will sideline Central Coast skipper and former Socceroos defender until at least January in a ...

A trainer shares how many pushups are considered a good indicator of being in shape and breaks down the art of a perfect ...

You may also experience abdominal pain if your latissimus dorsi muscle is strained. Talk to your doctor ... breaths by expanding and contracting your chest. They're also active when you cough ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Pain triggered by deep breathing and stretching can also be caused by a pulled muscle, otherwise known as a muscle ...

Not only are sit-ups an effective exercise for strengthening the abdominal muscles, when done correctly, these can be an ...

Strengthening the core is essential not just for athletes but also for anyone aiming to boost their overall fitness and ...

While the impact of rugby and football on the brain is widely debated, the sport where you punch people in the head is still ...

The race – favoured by endorphin-hungry health nuts – has become a global phenomenon. Here’s everything you need to know ...