If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

At 85 calories, string cheese will give you a ... But add fresh, low-calorie ingredients like cottage cheese, cucumbers, and cherry tomatoes, and you get something that tastes better than a ...

Mini naan breads are used as a pizza base and all the ingredients can be bought either in a jar already chopped or take ...

Position a rack in the middle of the oven and preheat to 400 degrees. On a large sheet pan, combine the green beans and ...

To make a low-calorie yet filling snack, mix a cup of washed cherry tomatoes with 2 oz of small mozzarella balls. This mix contains 153 calories, which can help keep your calorie intake in check.

The Physicians Committee’s Food for Life plant-based nutrition and cooking class program is celebrating National Hispanic ...

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

Tomatoes are actually packed with a ton of nutrients ... They carry anthocyanins and catechins, which are essential antioxidants. Drink cherry juice regularly to see the benefits.

Heat a broiler to high with a rack in the highest position. In a medium bowl, season the chicken with the salt. Add 2 tablespoons oil and toss to coat. Transfer to a sheet pan and broil (no need to ...

Spinach is a tried-and-true superfood for a reason — it’s low in calories (just seven per cup ... For example, ...