The Physicians Committee’s Food for Life plant-based nutrition and cooking class program is celebrating National Hispanic ...

A cup of cooked edamame contains just 188 calories but provides an impressive 18.5 g of plant-based protein ... Bite-sized cherry tomatoes pair perfectly with soft and salty mozzarella cheese.

But add fresh, low-calorie ingredients like cottage cheese, cucumbers, and cherry tomatoes ... tortilla chips are around 60-90 calories for a small serving of 5-6 chips, compared to fried chips ...

Per serving: 599 calories ... turkey breast in a Dutch oven on medium 5 to 6 minutes or until no longer pink; drain. Add 1 (24- to 26-ounce) jar tomato-and-basil pasta sauce, 1 (4- to 6-ounce ...

Bring a large pot of water to a rolling boil, then sprinkle in a big pinch of salt. Add the pasta, and cook until al dente as ...

To help you on your way to tasty meals in next to no time, we've compiled the ultimate ranking of the best tinned foods ever.

More often than not, pasta ends up being the solution. It’s a dinner favorite in our house because it’s quick, versatile, and ...

Based on the steps above, a 180-pound, 5’11” man who trains five times per week needs 2,650 calories ... with salads, a piece of fruity, raw veggies, even a glass of tomato soup to help ...

I am sitting here drinking coffee and enjoying a piece of zucchini coffee cake that a lady from our church district dropped ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...