To make a low-calorie yet filling snack, mix a cup of washed cherry tomatoes with 2 oz of small mozzarella balls. This mix contains 153 calories ... Food Data Central. Yogurt, plain, low-fat.

and cherry tomatoes, and you get something that tastes better than a Subway sandwich. It's also a snack with great nutritional value, being loaded with fiber and protein. Apple slices with almond ...

Mini naan breads are used as a pizza base and all the ingredients can be bought either in a jar already chopped or take ...

This means they contain so many nutrients that you wouldn’t need to go to the hospital if you ate tomatoes. They are rich in vitamins, good for the skin, and have the lowest calories among ... there ...

But now that it's officially autumn, you might wonder how to incorporate more fall seasonal ingredients into your dense bean salad. To help us embrace fall's nutritious produce, Gellman shares her ...

A garden at Northern Illinois University is part of the Edible Campus program, which aims to address food insecurity among ...

Cherry tomatoes are available year round but are at their best from June to October. Look for firm-fleshed, well-coloured fruit with clear skin and no signs of bruising. Remove from any plastic ...

Autumn is approaching, bringing with it cooler weather, shorter days and fall flavors. It is the perfect time to bring a ...

If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

The produce for the dining halls comes from Piazza Produce, which is based in Indianapolis. General wares and dry goods come ...

Storm clouds are brewing and Halloween is fast approaching. Check out the limited-edition treats tempting shoppers this ...

Bring a large pot of water to a rolling boil, then sprinkle in a big pinch of salt. Add the pasta, and cook until al dente as ...