TikTok fitness star Matt Boxall, a dab hand at diet-friendly dishes, shared his 'weight loss soup' that's not only 100 calories per serving but is also packed with flavour and will be sure to ...

As the chill of winter approaches, it's time to welcome the comforting embrace of soup season. There's an undeniable joy in savouring a steaming bowl of homemade soup, and for those looking to ...

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

Former President Jimmy Carter became the first president to celebrate his 100th birthday on Tuesday. When Carter was born, a loaf of bread cost 8 cents and the sale of alcohol was illegal under ...

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

For anyone trying to shed weight, it's appealing to think of sweat as evidence of calories burning. We asked clinicians who specialize in exercise science. Sweating is an essential physiological ...

Kenny G wants you to know that he doesn’t like the term “smooth jazz.” “For me,” the saxophonist says in his new memoir, “Life in the Key of G,” “it evokes a feeling of something ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...

The cherry plum (Prunus cerasifera) is native to Western Asia and Southeast Europe but was introduced to Britain in the 16th century and has naturalised here. It's frequently found growing wild as ...