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We bought our home for £79k and never looked back enjoying hot summers, better healthcare, new friends, delicious food and a ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Are you looking for meals that are both delicious and won't break the bank? Look no further! In this collection of budge ...

In a recent Instagram reel, fitness coach and fat loss expert Hawys D is seen embarking on her weekly high-protein shopping ...

Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...

A new study published in Nutrients has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable ...

From tasty top sellers to brown rice cakes, crispbreads can be a nutritious and budget-friendly alternative to bread.

One of the key factors behind Bettergoods’ success is the variety of options it offers. Variety is key, and consumers can ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...