There's a little wiggle room, but definitely nothing over $250. If something doesn't fit into this week's budget, it simply gets bumped to next week's list.That kind of discipline helps me stay in ...

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

When money is tight these days, figuring out ways to stretch your budget is very important. Making food stretch helps ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

You’ll find 45 recipes in his ebook “One-Dish Meal Prep,” which he says is “for anyone who doesn’t want to spend a second longer in the kitchen than needed. Every recipe is under 15 ...

My sister and I visited San Juan, Puerto Rico, for the first time. We enjoyed the beaches, food, nightlife, and more, without breaking the bank.

Beans and other legumes are protein-packed, high-fiber choices for heart-healthy meals. Add them to soups, stews or salads, or enjoy them as dips with whole-grain crackers or tortillas. Choose canned, ...

Here are 11 no-fuss, no-frills "cheap" recipes that we'll never stop making, from family favorites to regional specialties.

New budget documents outline priorities of the Administration for a Healthy America Health Secretary Robert F. Kennedy Jr. reads a food nutrition label during a tour of the University of Utah in ...