When money is tight these days, figuring out ways to stretch your budget is very important. Making food stretch helps ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

If you're meal prepping, write down the ingredients for each meal, and how much of each are needed. By making a grocery list, you can focus on exactly what you need and stick to it. If you don't ...

Many people eat and grocery shop on a budget, so knowing how to prepare convenient, healthful, inexpensive meals is key. Here, find a 7-day meal plan and more.

The popular "Good and Cheap" cookbook is full of healthy, budget-friendly recipes based on the $4 allowance provided by the U.S. food stamp program. Food Cooking Published Oct 15, 2015 ...

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

A Canadian scholar was unimpressed with the cookbooks available for people on food stamps in the U.S. So she decided to come up with her own set of tips and recipes for eating well on $4 a day.

Helpful hint: With a little care and dedication, your garden will produce enough vegetables to help you get through the ...

With rising food costs, eating healthy on a budget might feel tough. Here are 17 ways to pack your pantry with nutritious food and watch your wallet.

By exploring these grains, you can enjoy healthy meals without straining your finances. Here's how you can creatively plan ...