For a city with a notoriously expensive dining scene, there are a number of lower-cost, high-value delights — if you know ...

Throughout college, we shift our focus between a variety of things; our grades, different organizations, networking, and more. However, we’re rarely (if ever) told to focus on our diet. I know it may ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

As grocery bills continue to climb, a new program is helping families fight back with budget-friendly strategies and healthy foods.

Rising grocery prices are forcing most Americans to shift toward ultraprocessed foods, leading to increased health risks and exacerbating existing disparities, particularly among underserved ...

Eating a diet that helps your heart can be boiled down to four words: “Eat like a Mediterranean,” says Johns Hopkins dietitian Christie A. Williams, M.S., R.D.N. The Mediterranean diet—so named ...

It’s a myth that eating healthy has to cost big bucks. “You can spend much the same as you do now and wind up with a heart-healthier diet,” says Kerry Stewart, Ed.D., professor of medicine in the ...

Rouses Markets partners with MSU Extension for a free healthy eating tour. Tour teaches label reading, unit pricing, and seasonal produce selection. Participants learn budget planning, meal prep ...

Eating clean doesn't have to cost a fortune—here are my best strategies to cook nutritious meals without overspending. Next To Trump, Carney Opens G7 Summit With Warning Scientists may have ...