Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

Everyone has an inner mermaid/merman yearning to be set free ... seniors stay strong and independent. For strength training, older adults can use their own body weight to do a variety of exercises ...

When: Coatesville Area school board meeting, Sept. 24. Board members Steve Wilson, Shawna Maxwell and Donna Rowland were absent. What happened: The board approved the purchase of new treadmills ...

An increased speculation tax on homes, matching minimum wage increases with inflation, free transit for seniors in off-peak hours, modernizing liquor laws, free menopause treatment, quarterly PST ...

Older Victorians are being encouraged to get out and about next week, with the state government offering eight days of free public transport for seniors card holders. Ageing Minister Ingrid Stitt and ...

This is precisely why you need to an aerobic workout designed for seniors, like the one below, that gets you out of your comfort zone, elevates your heart rate, and helps you stay nimble and ...

Seniors in Nanaimo served hibiscus tea and muffins during a 'rocking chair rally,' joining thousands of others across the country for a Day of Climate Action on National Seniors Day. The event, held ...

Free weights or a rowing machine might be a great option ... If you want to avoid a sedentary lifestyle, the Healthy Seniors Chair Exercise Program with two resistance bands is ideal for seniors who ...

Mississauga seniors that take MiWay just got another break. The city’s budget committee voted on Wednesday to make transit free for seniors 65 and older with a Presto card, starting July 2025 — ...

The Allan Labor Government is supporting older Victorians to explore everything Seniors Festival has to offer, with eight days of free public transport for Seniors Card holders. Minister for Ageing ...