Kirsch, vice chair of rehabilitation and movement sciences at Rutgers ... now doesn't mean you can't improve your balance and ...

Maintaining joint health is crucial for seniors, as strong joints support mobility and independence in daily activities.

No matter what your abilities are, exercise is critically important as you age and you should be doing something whether you can stand or even if you need to remain ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

With a variety of chair yoga classes in and outside of The Villages, the opportunity to reap the benefits is rarely out of ...

VON is celebrating the 30th anniversary of its SMART (Seniors Maintaining Active Roles Together) exercise and falls ...

Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

We are all getting older. And some of us need support, socialization, and other needs we can’t meet by ourselves at home.

K2 Crawley hosted a successful Winter Warm Up event in partnership with the Alzheimer's Society, Crawley Borough Council and ...

Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...

Advertisement "[Patients] must advocate for themselves in the clinical setting and when measuring their BP at home," said ...

Mercer County will direct American Rescue Plan funds toward recreation programs for seniors and children, county officials announced this week. The Mercer County Board of Commissioners approved ...