How hip abductions, tai chi and balance boards can help you stay on one leg for longer — and why that is linked to longevity.

It's a significant leap into politics for the Cantor Fitzgerald CEO, who has given $65 million to Haverford over several ...

So, how can we find this often-elusive group of muscles – and once we’ve found them, how can we get them working? Let’s start ...

Nandi Comer is the current poet laureate of the state of Michigan. If you didn’t know that was even a title, you probably ...

Sounds pretty enticing, right? For my own challenge, I decided that if I spent so much of my day sitting, I could at least ...

In that case, muscle or joint discomfort may simply stem from how you move your body when you’re working, relaxing, doing ...

Chris Hemsworth is in talks to play the role of Prince Charming in the upcoming Disney movie. The details of the movie have ...

Defending the proposals, PCAOB chair Erica Williams said the companies' noncompliance ... the needs of all interested parties ...

Known as “core compression” moves, they look impressive on social media, but there are better, safer ways to build core ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

Our fitness trainer Jordan Rose joined us to show us a workout session that will rock our bodies to the core! The alternate endings of 50 famous films that would've changed everything How Often You ...

The amount of time you can balance on one leg decreases the most with old age, new study finds. Here’s what experts want you ...