In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

The health of the spine matters, and this is why World Spine Day is observed on October 16 each year. Awareness of, and ...

Want to improve your health and confidence? Correct your posture! By aligning your body properly, you can reduce pain, ...

Sitting compresses the vertebrae, forcing them to bear excess force, which escalates the risk of chronic lower back pain.

Smoking has long been associated with various health risks, such as lung disease, but its detrimental effects on the spine are lesser known. Degenerative spine diseases (DSDs), particularly those ...

Chronic pain ... neck symptoms. [19] Collisions with no vehicle damage would usually not cause neck damage and would be even less likely to cause chronic symptoms. The pathophysiology of cervical ...

If you have a lot of neck pain and can’t figure out why, rather than continually trying to get a diagnosis for a cervical spine problem you may ... stretching and strengthening exercises to help ...

Athletes in high-impact sports are at significant risk for spinal injuries, which can cause lifelong disabilities. We got in ...

Living with neck and back pain can be a huge barrier to enjoying everyday activities. How do you know when it is time to see ...

According to a recent study, about 16 million American adults report consistent back pain caused by everyday activities, and ...

A short course of chemotherapy given before conventional treatment significantly cuts the risk of dying from cervical cancer, ...