A recent trend for weight loss is the ‘carnivore diet’ where adherents eat only animal products, such as meat, fish, eggs, ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Influencer and fitness coach Kols recently shared how she lost 65 pounds (29kg) while enjoying her favourite foods, including donuts. She gives credit to the calorie-deficit diet and shares that ...

Protein is a macronutrient made up of amino acids. It's an essential structural component of our cells, tissues, hormones, ...

we seem to recurrently stray from a well-rounded plate in search of weight loss, muscle gain, balanced hormones, optimal health, or a mix of all of the above. Carnivore diets are just one example ...

said in a press release that clients ask year-round about weight loss hacks that they've learned of on social media, citing fads such as the carnivore diet — but they're a particularly hot topic in ...