Psychologist Reveals How to Train Your Brain to Eat a Healthier Diet
"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.
fitandwell20h
A longevity expert says this is the best diet to follow for a long, healthy life
Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...
Indiatimes on MSN21h
Janhvi Kapoor's diet: Here's what the actress eats in a day
Janhvi Kapoor, the rising Bollywood star and daughter of Sridevi, is known for her impressive acting and radiant style. Her ...
The Salem News2d
The more women followed this diet, the longer they lived
One of the best diets for health keeps getting better.
Medical News Today2d
MIND diet linked to lower cognitive decline risk, especially in women
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
INSIDE Anushka Sharma's diet plan and workout routine: Vegetarian meals, yoga practice and more tips
Anushka Sharma is among the most popular actors in the industry, having proven her acting prowess in numerous films. In ...
The 'carnivore board' is the new 'girl dinner.' The fad diet may have serious health consequences.
It’s the latest iteration of the carnivore diet, which has been popular with male influencers like Joe Rogan, Jordan Peterson ...
SBS12d
Thomas eats 2kg of meat each day and says he's never felt better. But experts are concerned
"I tried a plant-based diet, a low inflammatory diet … keto. Some of it did help, but I still had some flare-ups," the now-31 ...
Sydney Morning Herald14d
A dietitian’s guide to five foods to cut from your diet, for good
As such, they are ultimately best actively avoided in the diet. The World Health Organisation (WHO) has classified processed meats as a group 1 (known to cause cancer) carcinogen. These include ...