We generally don't think of snack time and mealtime as risky parts of our day, but there are plenty of foods out there we ...

The best emergency food supplies are designed to last for years, tucked away in closets or disaster kits until needed. They’re a lifeline during emergencies like natural disasters, pandemics ...

Although low in calories and sugar, diet soda has no nutritional value. It also contains artificial sweeteners that have been linked to adverse health effects, but research is mixed. Diet soda may ...

The topic of ultra-processed foods (UPFs) is generating hot debate—and more than ... Fruits and vegetables are essential components of our diet, and we all should eat more of them. But certain ...

With digestive cancers some of the fastest growing rates of aggressive cancers in young people, an easy step to take is to minimise your intake of processed meat in the diet, identified as food ...

Lewis discovered the student's street food cart while he was travelling in Chennai, Tamil Nadu, using Google Maps. Lewis struck up a discussion with the seller while he waited for his order of ...

The effect of occasionally eating a pro-inflammatory food can be offset by a diet that primarily focuses on foods from the healthy, anti-inflammatory list. Vegetarian and vegan diets feature healthy, ...

“If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The average person needs to absorb just a small amount of iron each day to stay ...

Iron is an essential part of your diet and helps your body to grow and develop properly. This mineral is naturally found in many foods, and you can take iron ... daily amount of iron. Next on the list ...