Being a family caregiver is a demanding and often emotionally taxing role. While caregiving can be fulfilling, it also presents unique challenges that can lead to stress and burnout. Caregivers ...

Debbie Weiss has been a caregiver for 40 years. She shares her new book on tips for self-care for caregivers. Visit her at ...

Taking care of an elderly parent or seriously ill spouse or family member can be physically and emotionally draining — and ...

Discover effective strategies for helping seniors with dementia maintain self-care routines and dignity, including tips on ...

Register today for the next NAMI Ask the Expert! On October 17, NAMI’s own Dr. Christine Crawford will be joined in ...

In honor of Breast Cancer Awareness Month, 20 breast cancer survivors and caregivers were treated to a special spa night at the Chuan Spa inside The Langham Chicago.

Self-care isn’t selfish. It’s necessary ... I didn’t know how to balance being a caregiver and taking care of me. My instincts were to sacrifice my own needs in favor of his, and while that might ...

Yet Irina has found small pockets of self-care ... systems—financial support, respite care, community networks—are essential to sustaining caregivers like Irina. Beyond the logistical needs ...

Being left alone a lot as a child means that your parents weren't available to give you necessary guidance and protection, ...

Singapore has done well in building the infrastructure to support a rapidly ageing society, but mindsets towards ageing have ...