Stress can age you. A cardiologist explains 4 simple ways to protect your heart in 10 minutes a day.

A cardiologist said stress is driving heart disease risk in younger patients. Protect your heart with stress-busting habits ...
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Three everyday habits one cardiologist does to protect their heart

Cardiologist Dr Francesco Lo Monaco shares three everyday habits to protect your heart, including oral health care, consistent sleep, and laughter. These simple changes can reduce inflammation and sup ...

Easy cardiologist-approved food and snacks to eat for heart health

Support your heart health with realistic, food-first habits during Heart Health Month. A cardiologist shares why daily diet choices matter in 2026.