The main fuel during a marathon is glycogen, a form of stored carbohydrate found in muscles & liver. Once glycogen runs low, ...
Health and Me on MSN
Drinking water is even more important during winters, according to doctor
During the North India cold wave, doctors reported a rise in dehydration cases as people drank less water due to reduced ...
Many heart patients recall subtle symptoms weeks before a major event. Jaw pain, unexplained fatigue, or breathlessness are ...
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