In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals his No. 1 recommendation for when to stop eating.

"There's recognition that our nurses ... do not take very good care of themselves because of the work schedules and the ...

According to Dariush Mozaffarian, MD, DrPH, cardiologist and director of Food is Medicine Institute at the Friedman School at Tufts University, one vegetable wins in the realm of cardiac health: ...

Mozzarella is one of the best cheeses to add to a heart-healthy meal plan. "It's a good source of protein and calcium, and even contains probiotics that can benefit gut and immune health," Dr. Chen ...

An international study found that diets low in fiber may contribute to a higher risk of heart attacks, offering another ...