People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and ...
In TODAY.com's Expert Tip of the Day, cardiologists reveal a popular Thanksgiving dinner staple they skip to keep their own hearts healthy on the holiday.
Discover how to plan balanced meals with carbs, protein, and healthy fats to prevent blood sugar spikes and crashes.
Reader's Digest Canada on MSN

The 50 Best Foods for Your Heart

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...