The cardiac diet promotes eating foods designed to boost heart health and help prevent heart disease. Foods that are good for your heart include vegetables, fruits, and whole grains.

Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart ...

Learn about tips for having a heart-healthy diet and what the research says about the effects of alcohol, calcium, sugar, and caffeine on your heart. Healthline Health Conditions ...

Stock image of a selection of healthy food. Fish, fruit, vegetables, seeds, beans, cereals and leafy vegetables all help to keep your heart in good shape.

A heart disease diet centers on fruits and vegetables, whole grains, lean meats, healthy fats, and fatty fish. It may help reduce the risk of cardiovascular disease.

Discover how incorporating baked potatoes into a healthy heart diet can help manage blood pressure, lower cholesterol, and prevent cardiovascular issues for overall heart health.

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet isn’t linked to cardiovascular disease.

Heart is responsible for blood flow, oxygen flow in the body. Therefore, keeping it healthy is the cardinal. Heart attack cases have been on a steep rise and it no more is an age related issue.

In a recent study published in BMJ Nutrition, Prevention, and Health, researchers evaluated the effectiveness of the Get Heart Smart (GHS) program in improving cardiovascular health. Study ...

Egg whites are a healthy and nutrient-dense food, especially when it comes to heart health. They are rich in high-quality protein while being low in calories, fat, and cholesterol, making them an ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not avoiding meat.