When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation ... They also promote heart health, fight cancer, and ease inflammation.

Leafy greens aren't the only green veggies that make the list of the best foods for brain health. Broccoli and other cruciferous vegetables are also important. These vegetables contain high doses ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t always so clear. It's not as simple as checking the cho ...

Find out more bizarre foods you won’t believe people actually eat. Under FDA rules, canned fruit juices can safely contain pieces of one maggot for every 250-milliliter sample. Everything from ...