When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

A dietician who specialises in cardiovascular disease has shared one week's worth of meals that will boost your heart health ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation ... They also promote heart health, fight cancer, and ease inflammation.

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t always so clear. It's not as simple as checking the cho ...

Some research even suggests that consuming ultra-processed foods can increase the risk of heart disease, obesity, and type 2 diabetes. Though it's hard to avoid ultra-processed foods completely ...

6 superfoods to improve cardiac muscles effectively Weight loss diet: 6 effective drinks for full body detox amid festive season Intermittent fasting: 5 foods to eat and avoid during long eating ...