One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

Over the last two years, his ancestral diet, which promotes foods that our direct ancestors ... which are filled with nutrients. "The heart actually surprisingly tastes pretty good, just tastes ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

This has been tied to a number of diseases, including heart disease ... a monk’s diet to avoid inflammation. “Our dietary pattern is always more important than individual foods.

With over a million fish fingers eaten every day in Britain, we assess whether they’re good for you and the best brands to ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Separating medical data from culturally distinct Asian American, Native Hawaiian and Pacific Islander (AANHPI) groups can ...