You may not want to hear it, but healthier wine has less alcohol. Here are the types crowned "healthiest wine" based on ...

The reason is that simple carbs like soda, candy, and even white pasta just don’t offer ... olive oil, and red wine vinegar, or roast them with paprika, garlic powder, and salt, Stephens suggests.

Researchers have found that ‘micro-walks’ can be beneficial to health and even burn more calories than we might think. A ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

Here’s our process. An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

Executive chef Jake Schmidt of the Swag in Waynesville, North Carolina shares his reimagined recipe for Succotash with Tomato Gravy.

Potato lovers rejoice! Both white and sweet potatoes are great sources of carbs and have many other nutrients that make them a healthy choice. All types of potatoes contain a type of carbohydrate ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Fat loss coach Thomas Whitehead regularly shares his fitness, diet and lifestyle tips with his 34,600 followers. And they ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study suggests. Humans carry multiple copies of the salivary amylase gene (AMY1 ...

The all-natural, non-stimulant ingredient White Kidney Bean is effective in decreasing the number of starch-carbohydrate calories digested by the body. We also appreciated that Lipase and Protease ...