Indian cuisine is one of the richest and most diverse in the world, with centuries of history and tradition behind it. Here ...

Avoid sugary breakfast: This leads to a quick sugar spike, so choose a combination that includes complex carbs with fibres ...

India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

Mithai-shaped candles, resembling traditional Indian sweets, become popular Diwali décor and gift items this year.

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

Study co-led by UB finds the gene for starch-digesting saliva may have first duplicated more than 800,000 years ago, seeding ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

South Indian food mainly lingers in our mind due to the richness of its flavor and diversity. However, nobody even imagines ...