The origin of modern humans’ long-standing love affair with carbs may predate our existence as a species, according to a new ...

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...

They found that pre-agricultural hunter-gatherers carried an average of four to eight AMY1 copies in their genetic makeup, ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

On those busy school days when class, homework and activities wear your family down, it's hard to beat a cool, creamy snack.

Red grapes also contain more of the antioxidant resveratrol.The Verdict: Which Grape Is Better?Which grape is best depends on ...

Get your glasses ready, because this year’s wine grape harvest is underway. That means it’s time to head out to wine ...

The North Coast grape market faces oversupply and reduced demand as harvest is well past the halfway point, but there are ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.

Why Trust Us? If you're thinking about nixing carbs for health reasons, stop right there—you might miss out on some serious benefits. There are two main categories of carbs: simple and complex ...