A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...
Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...
Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...
Intrigue Pages - Lifestyle on MSN
Is weight loss required to reverse prediabetes? Not exactly
Nearly 115 million American adults, more than one in three aged 18 and older, have prediabetes, a condition where blood sugar ...
Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...
Distractify on MSN
Eating more protein does wonders for one’s health, but is there such a thing as too much?
Upping one's protein intake is widely regarded as a surefire way to curb one's appetite, burn fat, and gain muscle. But can ...
Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist ...
They’re so easy to incorporate into your week.
Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...
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