Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

When summer's heat is at its peak, nothing refreshes quite like a cold, fruity drink. Enter the Mango Strawberry Swirled ...

Sugar-free rhubarb jam is a flavorful way to enjoy fruit without added sugars. Combining the tartness of rhubarb with the ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

There are plenty of cocktail recipes that tout easy drinking. But just because they go down smoothly doesn’t mean that the rest of your night is going to be smooth sailing. The Boo-zy beverages ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

With about two weeks to go until it's trick-or-treat time, the candies with the scariest amounts of sugar have been revealed.

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...