Forget the gritty, chalky texture of old-school protein ice cream. These 10 Ninja Creami flavors... The post 10 Protein Ice ...

Make the most of peak strawberry season with a homemade strawberry crisp. This easy recipe will satisfy your sweet tooth with ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Their signature drinks (B190), like the strawberry collagen or the tropical twist (a mix ... you can tailor your order based on your health goals—think low-calorie, high-fibre, or dairy-free options.

With about two weeks to go until it's trick-or-treat time, the candies with the scariest amounts of sugar have been revealed.

Arbys has reintroduced its beloved Mac N Cheese Bites, a warm and cheesy treat perfect for colder days. Featuring a premium ...

Fitness coach Hawys D took to Instagram to share the protein-rich food that she bought from Aldi to help her lose weight.