Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

For those looking to lose weight, managing calorie intake is crucial, while those aiming to gain weight need to increase their consumption. But have you ever considered how many calories an average ...

South Indian food mainly lingers in our mind due to the richness of its flavor and diversity. However, nobody even imagines ...

A case in point is 8-year old Ranjit Nayak, who lives in Ghugudipada village, 150 kilometres from Bhubaneshwar, the capital ...

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Nearly two years of elevated food inflation in India is leaving less in the lunch boxes of impoverished children, as the ...

Use these tips to help you stay on track so you can still enjoy the festive season without going overboard at every meal.

By Jatindra Dash, Saurabh Sharma and Ira Dugal ODISHA, India (Reuters) - Nearly two years of elevated food inflation in India ...

There are Advanced Glycation End Products in junk food. Aldose sugars, which are carbohydrates with an aldehyde group (CHO), ...

Shrimp is the most popular seafood in America, followed by salmon and then tuna, per the National Fisheries Institute.

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

This Indian-flavour health food delivery service offers meal plan services that ... these are meal plans with quality and a side order of goals. There is a lot of calorie counting going on, so whether ...