Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

South Indian food mainly lingers in our mind due to the richness of its flavor and diversity. However, nobody even imagines ...

For those looking to lose weight, managing calorie intake is crucial, while those aiming to gain weight need to increase their consumption. But have you ever considered how many calories an average ...

Mithai-shaped candles, resembling traditional Indian sweets, become popular Diwali décor and gift items this year.

India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...

Get a festive season glow with Yasmin Karachiwalas no-equipment Pilates workout perfect for toning and burning calories after ...

For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.

Are you searching for a Microwave oven that can make your cooking easier without standing for longer periods in your kitchen?

The RBI's war against inflation, particularly food inflation, seems to have imbibed Sun Tzu's classic military strategy of ...

During Karva Chauth, fasting without water can lead to dehydration. To help stay hydrated, fresh fruits are included in the sargi thali. Fruits like pomegranate and citrus are great choices because ...