Tomatoes are a popular home-grown fruit that most people think are vegetables because of the way they can be prepared/cooked. They originated in South America and have now been produced in many shapes ...

If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

Position a rack in the middle of the oven and preheat to 400 degrees. On a large sheet pan, combine the green beans and shallots. Drizzle with 1 tablespoon of the oil, the salt and 1/8 teaspoon of the ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Although in nutrition there are numerous dogmas and trends, there is a certain unanimity among experts when asked about a ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

The Physicians Committee’s Food for Life plant-based nutrition and cooking class program is celebrating National Hispanic ...

Learn how to make a Healthy Grilled Chicken Salad Recipe packed with flavour, perfect for weight loss and meal prep.

Heat a broiler to high with a rack in the highest position. In a medium bowl, season the chicken with the salt. Add 2 tablespoons oil and toss to coat. Transfer to a sheet pan and broil (no need to ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...