If you love fried chicken, you’ll be amazed by this healthier alternative. This oven-baked version is flavorsome but low in ...

Bite-sized cherry tomatoes pair perfectly with soft and salty mozzarella cheese. To make a low-calorie yet filling snack, mix a cup of washed cherry tomatoes with 2 oz of small mozzarella balls.

Tomatoes are actually packed with a ton of nutrients ... They carry anthocyanins and catechins, which are essential antioxidants. Drink cherry juice regularly to see the benefits.

But add fresh, low-calorie ingredients like cottage cheese, cucumbers, and cherry tomatoes, and you get something that tastes better than a Subway sandwich. It's also a snack with great ...

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

Position a rack in the middle of the oven and preheat to 400 degrees. On a large sheet pan, combine the green beans and ...

The Physicians Committee’s Food for Life plant-based nutrition and cooking class program is celebrating National Hispanic ...

I do hope it doesn’t have many calories! Isn’t it always comforting to yourself ... We still have peppers and tomatoes in the ...

I am sitting here drinking coffee and enjoying a piece of zucchini coffee cake that a lady from our church district dropped off here for us. It is delicious, and ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...