Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

When Pamela Anderson was a little girl - maybe 6, maybe 7, maybe even 8, she honestly can’t remember - she had her culinary ...

Tartufo ice cream is a dome-shaped dessert that hails from Calabria, Italy. It's made with layers of ice cream, cherries and ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

To help you on your way to tasty meals in next to no time, we've compiled the ultimate ranking of the best tinned foods ever.

Our ravenous brain needs fuel for concentration, creativity, memory preservation and more. Here’s how to nourish it properly ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

This was the NFL rivalry that defined the 1970s from the electric football table to the Super Bowl. Tom Landry, Roger Staubach and Randy White. Chuck Noll, Terry Bradshaw and Jack Lambert.