A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

People following a completely unprocessed, whole foods diet tend to eat a lot — a whopping 57% greater amount than those who ...

A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

Why eating more of these foods can actually help you consume fewer calories - Researchers found people who ate a diet of ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

Eating fewer calories during the week to save calories for the weekend—also known as calorie banking—can add flexibility, but ...

Cutting 300 calories a day from your diet can have a powerful effect on both heart health and weight loss. Cardiologist has ...