Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

One of the UK's leading nutritional experts has called for people to avoid a popular type of food, after branding it 'fake'.

There are a variety of foods that one could potentially snack on all day without gaining weight (although this exclusive ...

The Under Armour app syncs with my phone's health app and tracks my steps ... Any type of physical exertion helps your calorie count.Simply pushing a lawn mower for 20 minutes burns off four chicken ...

The nutritional expert also urged people to not count their calories as ... London and founder of the Zoe health app urged people to ignore 'low-calorie', ultra-processed foods.

Smart rings are everywhere in 2024 - but could the Ultrahuman Ring be the best yet? Here, writer Katie Sims reveals all she ...

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...